Memories On The Tip Of My Tongue

Hi Everyone!  I’ve decided that it’s time for me to venture into the world of Vlogging.  I offered a class on Food Nostalgia last night.  I love this topic because it digs deep into so many aspects of our lives – why we eat what we do, how we can teach our kids to love…

The Thorn

The Thorn *I posted this in the newsletter and wanted to leave a permanent copy here. Enjoy. An excerpt from Untethered Soul by Michael A. Singer: Imagine that you have a thorn in your arm that directly touches a nerve.  When the thorn is touched, it’s very painful.  Because it hurts so much, the thorn…

Things That Irritate Me

I posted this quote on the Spark Wellness Facebook page last week. Everything that irritates us about others can lead us to an understanding of ourselves. – Carl Gustav Jung And it’s gotten me thinking about my own experience of being treated homeopathically. I’ve been seeing a homeopath myself for over ten years.  In the…

Ode To My Husband

I realize that this is not actually an ode – which is more of a poem, but it makes for a very good title. In light of Sunday being Valentine’s Day, I’ve taken some time to reflect on relationships and marriage – mine in particular. Paul and I met about 15 years ago. I was…